Monthly Box RevealMust Try Products

Fall Seasonal Superfood Suggestions

The Fall Box | October's Box Reveal

For October’s box we wanted to captivate the warming spices of fall in harmony with an Ayurveda influence. We hope this selection of superfoods inspires the kitchen witch inside of you. Click here to download the Discover What’s Inside Guide and curated recipe for October’s Box. Learn more about Chef Niki on our blog here.

Meet The Curator: Holistic Chef Niki Connor

The Fall Box

Inside each box you will find:

A $58 value for $34.95!

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 6 Recipes You Can Make with This Month’s Box

  1. FALL SMOOTHIE BOWLS – All of them! Here is a list of our favorites
  2. A Shot of Diluted Drinking Vinegar for gut health!
  3. Ashwagandha Tea / Moon Milk Recipe by Bon Appetit
  4. Overnight Spiced Chai Oats by Chef Niki Connor for Rosehive
  5. No Bake Pumpkin Spice Superfood Bars by E.D. Smith
  6. Ashwagandha Everythaaang – 21 functional foods recipes by CureJoy

Superfoods Found in November’s Box


A blend of full bodied black tea blended with cinnamon, cloves, cardamom, fennel, peppercorns, roobios, safflower, vanilla beans and ginger. This makes for an invigorating blend of both sweetness and warmth. Makes a very hearty Masala Chai Latte for comfort on a cold day. (Bonus: simmering this blend will make your whole house smell fantastic.)
How to use: Using a ratio of 1 cup water to 1 tablespoon Chai blend, simply simmer the water and spices for 5-10 minutes. Add 1/3 cup milk allowing it to foam and fall three times. Strain and sweeten. Contains 4-5 Servings.ipe!


Great tasting holistic snack for vibrant energy! This bar is a superfood blast loaded with 600 mg. of turmeric, ginger, ginseng, and golden berries.
How to use: Open and enjoy!


Vitox is a blend of raw cold pressed apple juice, bananas and apple cider vinegar, fermented together for 21 days. It is unpasteurized, raw & includes ‘the Mother’! Each 6oz bottle has 12 servings and makes about 1/2 gallon pitcher of diluted solution. This bottle is a 2-week supply so make sure you dilute it first!
How to use: Get crazy! There are SO MANY ways to use Apple Cider Vinegar (ACV). Use it diluted for a morning cleanse, or skip the shampoo and use it as a natural hair rinse (we’re serious!).


Inspired by ancient Mayan foods, Earnest Eats created a blend of unsweetened natural cocoa, cashews, pepitas, sunflower seeds and hearty superfood grains for an intensely flavored and richly satisfying start to morning. We really liked that these are gluten free and unsweetened!
How to use: Add 1 cup of oats with 1/2 cup of hot water and let sit before enjoying. A great way to start your day with a superfood packed breakfast.


Ashwagandha is one of the most powerful herbs in Ayurvedic healing. In Ayurveda, there are specific herbs with adaptogenic benefits and Ashwagandha is one of them. Adaptogens are substances (a combination of amino acids, vitamins, and herbs) that modulate your response to stress or a changing environment. Adaptogens help the body cope with external stresses such as toxins in the environment and internal stresses such as anxiety and insomnia.
How to use: The traditional use as a powder is mixed with warm milk and honey, and taken before bed for calming vata and fostering healthy sleep patterns, reproductive system, and strength. A general dose is usually 1/4 to 1/2 teaspoon once or twice daily.


We wanted to bring crystals in the kitchen this month for food and energy and to channel our inner kitchen witch vibes. Citrine is the perfect tool to cleanse and rejuvenate your spirit and carries virtues of self-improvement. Amethyst is a meditative and calming stone which works to promote calm, balance, and peace. Clear quartz is great for ongoing energy. Which one did you get?
How to use: Place in your kitchen, away from sunlight and enjoy all the wonderful vibrations that crystals give you in the kitchen.

We hope you’re enjoying this month’s edition of Rosehive Superfoods Box! We would love to see your pictures! Tag us at #ROSEHIVEBOX for your chance to win next month’s box FREE. We love ya, you healthy trendsetter, you 😉

Our Social Mission

Niki is on the Junior Ambassador Advisory Board of World of Children and is excited to choose this cause to spread her message. Visit to learn more!

Disclaimer: Information provided is for educational purposes only. These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Please consult your medical care provider before using superfoods, particularly if you have a known medical condition or if you are nursing or pregnant

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